https://herstat.ca/blogs/news 2026-03-09T10:39:43+00:00 weekly https://herstat.ca/blogs/insights-hub 2026-02-18T15:32:18+00:00 weekly https://herstat.ca/blogs/advice-guidance 2026-03-09T10:44:06+00:00 weekly https://herstat.ca/blogs/propolis-the-hive 2026-03-09T11:03:06+00:00 weekly https://herstat.ca/blogs/advice-guidance/about-us-science-backed-guidance 2026-03-06T16:26:52+00:00 weekly https://cdn.shopify.com/s/files/1/0995/3597/8838/articles/Website_Assets_3_353d06bd-e292-44d0-8bb8-2aa1d1e2a448.png?v=1772814412 About Us & Science-backed Guidance https://herstat.ca/blogs/advice-guidance/why-do-cold-sores-occur 2026-03-06T16:12:45+00:00 weekly https://cdn.shopify.com/s/files/1/0995/3597/8838/articles/55_34a71dd2-cec2-4eeb-80a2-5e43d4437025.png?v=1772813565 Why Do Cold Sores Occur? https://herstat.ca/blogs/advice-guidance/why-choose-herstat 2026-02-25T17:14:25+00:00 weekly https://cdn.shopify.com/s/files/1/0995/3597/8838/articles/50_14fbffdc-dd25-4179-9016-f1f6afcb0d56.png?v=1772039665 Why Choose Herstat? https://herstat.ca/blogs/propolis-the-hive/propolis-what-is-it-what-makes-it-so-special 2026-03-06T16:21:17+00:00 weekly https://cdn.shopify.com/s/files/1/0995/3597/8838/articles/48_fbbe184d-18d2-486a-ad7d-ee659885bfa6.png?v=1772814077 Propolis - What Is It? What Makes it So Special? https://herstat.ca/blogs/advice-guidance/why-do-summer-holidays-trigger-cold-sores 2026-03-06T16:17:18+00:00 weekly https://cdn.shopify.com/s/files/1/0995/3597/8838/articles/49_2605295e-7ab6-492c-a003-424d0ca797e7.png?v=1772813838 Why do Summer Holidays Trigger Cold Sores? https://herstat.ca/blogs/advice-guidance/can-i-speed-up-cold-sore-healing-times 2026-03-06T16:47:31+00:00 weekly https://cdn.shopify.com/s/files/1/0995/3597/8838/articles/Website_Assets_9_22e6c589-43cf-4512-aa95-c47d251d501c.png?v=1772815651 Can I Speed Up Cold Sore Healing Times? https://herstat.ca/blogs/advice-guidance/easing-the-pain-of-cold-sores 2026-03-06T16:50:43+00:00 weekly https://cdn.shopify.com/s/files/1/0995/3597/8838/articles/Website_Assets_6_ee7e751e-77cd-4f33-91c5-ba232e6f1f34.png?v=1772815843 Easing The Pain of Cold Sores https://herstat.ca/blogs/advice-guidance/treating-cold-sores 2026-03-06T16:24:01+00:00 weekly https://cdn.shopify.com/s/files/1/0995/3597/8838/articles/51_2b49ba8f-029a-4018-a7a5-c3a48b868b01.png?v=1772814241 Treating Cold Sores https://herstat.ca/blogs/advice-guidance/what-are-the-symptoms-of-cold-sores 2026-03-06T16:14:59+00:00 weekly https://cdn.shopify.com/s/files/1/0995/3597/8838/articles/52_4b05cbb7-d897-4e47-b0f6-c85dbc07857a.png?v=1772813699 What Are the Symptoms of Cold Sores? https://herstat.ca/blogs/advice-guidance/how-can-i-reduce-the-chance-of-a-cold-sore-outbreak 2026-03-06T16:08:01+00:00 weekly https://cdn.shopify.com/s/files/1/0995/3597/8838/articles/54_22d13cff-0e5c-4d4f-a6c2-731530a529a7.png?v=1772813281 Can I Reduce The Chance of a Cold Sore Outbreak? https://herstat.ca/blogs/propolis-the-hive/a-guide-to-bee-species 2026-03-06T16:36:34+00:00 weekly https://cdn.shopify.com/s/files/1/0995/3597/8838/articles/47_98f7af66-70d8-42e2-ae40-c3a45536f6b2.png?v=1772814994 A Guide to Bee Species https://herstat.ca/blogs/propolis-the-hive/honeybee-species 2026-03-06T16:38:19+00:00 weekly https://cdn.shopify.com/s/files/1/0995/3597/8838/articles/Website_Assets_7_395be8c3-d382-40d0-bd40-77f9eb5bd588.png?v=1772815099 A Guide to Honeybee Species https://herstat.ca/blogs/advice-guidance/vaseline-the-perfect-ingredient-for-cold-sores 2026-03-06T16:18:59+00:00 weekly https://cdn.shopify.com/s/files/1/0995/3597/8838/articles/62_732eb1a6-6fe0-43d0-8069-fffd68019582.png?v=1772813939 Vaseline - The Perfect Ingredient for Cold Sores? https://herstat.ca/blogs/propolis-the-hive/how-do-bees-build-their-hives 2026-03-06T16:35:22+00:00 weekly https://cdn.shopify.com/s/files/1/0995/3597/8838/articles/44_24d9eef2-dc8f-4cee-bba9-c3d0e4ec8815.png?v=1772814922 How do Bees Build Their Hives? https://herstat.ca/blogs/advice-guidance/our-canadian-clinical-study 2026-03-06T17:05:17+00:00 weekly https://cdn.shopify.com/s/files/1/0995/3597/8838/articles/63_27e6e4bd-add7-4168-b2dc-bdbabbbe7358.png?v=1772816717 Our Canadian Clinical Study https://herstat.ca/blogs/propolis-the-hive/poplar-trees-an-introduction 2026-03-06T16:34:03+00:00 weekly https://cdn.shopify.com/s/files/1/0995/3597/8838/articles/46_a9b2318c-6ae5-4ec7-adc7-168b0961320b.png?v=1772814843 Poplar Trees - An Introduction https://herstat.ca/blogs/propolis-the-hive/honeybees-facts 2026-03-06T16:39:47+00:00 weekly https://cdn.shopify.com/s/files/1/0995/3597/8838/articles/45_8dd11b2d-9e45-4fc3-bce4-538eab8d88a5.png?v=1772815187 Honeybees - Facts https://herstat.ca/blogs/advice-guidance/can-i-treat-cold-sores-with-lifestyle-changes 2026-03-06T16:48:57+00:00 weekly https://cdn.shopify.com/s/files/1/0995/3597/8838/articles/Website_Assets_10_c47f58ea-842f-47e8-a254-be3094f1d97d.png?v=1772815737 Can I Prevent Cold Sores with Lifestyle Changes? https://herstat.ca/blogs/advice-guidance/vaseline-lingredient-parfait-pour-les-boutons-de-fievre 2026-03-09T10:38:16+00:00 weekly https://cdn.shopify.com/s/files/1/0995/3597/8838/articles/62.png?v=1773052696 Vaseline - l'ingrédient parfait pour les boutons de fièvre https://herstat.ca/blogs/propolis-the-hive/comment-les-abeilles-construisent-elles-leur-ruche 2026-03-09T10:44:07+00:00 weekly https://cdn.shopify.com/s/files/1/0995/3597/8838/articles/44.png?v=1773053047 Comment les abeilles construisent-elles leur ruche? https://herstat.ca/blogs/propolis-the-hive/especes-dabeilles 2026-03-09T11:03:06+00:00 weekly https://cdn.shopify.com/s/files/1/0995/3597/8838/articles/Website_Assets_7.png?v=1773054186 Espèces d'abeilles